Formulated to calm and ground the Vata dosha, this tea helps reduce anxiety and restlessness, providing nourishment and stability to those in need of balance.
Ginger (Zingiber officinale), Cinnamon (Cinnamomum verum), Cardamom (Elettaria cardamomum), Nutmeg (Myristica fragrans), Ashwagandha (Withania somnifera), Vanilla (Vanilla planifolia), Chamomile (Matricaria chamomilla), Tulsi (Ocimum sanctum)
Key Ingredients
Benefits
A warming and grounding Ayurvedic blend to soothe and stabilize Vata dosha by
promoting calm digestion, nervous system balance, and restful sleep.
Supply: 30 Tea Bags or 60g Loose Leaf (approx. 30 servings)
Vata Balancing Tea Benefits:
- Warms and soothes digestionGinger, cinnamon, and cardamom reduce bloating and promote digestive fire.
- Calms anxiety and nervousnessAshwagandha, chamomile, and tulsi support stress relief and mental calm.
- Promotes restful sleepNutmeg and vanilla gently relax the nervous system for better sleep quality.
- Balances Vata doshaGrounding herbs help reduce dryness, restlessness, and nervous tension common in Vata imbalance.
Safety & Contraindications
- Ginger:
- Use caution with bleeding disorders or in pregnancy.
- Cinnamon:
- Use with caution in diabetics as it can reduce blood sugar levels.
- Cardamom:
- Generally safe.
- Nutmeg:
- Avoid high doses; can be toxic in excess.
- Ashwagandha:
- Avoid in autoimmune diseases or during pregnancy without supervision.
- Vanilla:
- Generally safe; rare allergy is possible.
- Chamomile:
- May cause allergy in ragweed-sensitive individuals.
- Tulsi:
- Use cautiously if on blood thinners.
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