£16.99
- Ginger
- Cinnamon
- Clove
- Cardamon
- Nutmeg
- Ashwagandha
- Vanilla
- Fennel
- Ajwain
- Tulsi
Formulated to calm and ground the Vata dosha, this tea helps reduce anxiety and restlessness, providing nourishment and stability to those in need of balance.
Package Size: 60g approx 15 servings
Serving Size: 1 teaspoon (~4 g) per cup.
Usage: Brew in hot water for 3–5 minutes; enjoy 1–2 cups daily
Age Guidance: Suitable for children 3 years and older and adults
Ginger – Zingiber officinale, Cinnamon – Cinnamomum verum, Clove – Syzygium aromaticum, Cardamom – Elettaria cardamomum, Nutmeg – Myristica fragrans, Ashwagandha – Withania somnifera, Vanilla – Vanilla planifolia, Fennel – Foeniculum vulgare, Ajwain – Trachyspermum ammi, Tulsi – Ocimum sanctum.
Key Ingredients
Benefits
A warming and grounding Ayurvedic blend to soothe and stabilize Vata dosha by
promoting calm digestion, nervous system balance, and restful sleep.
Vata Balancing Tea Benefits:
- Warms and soothes digestion. Ginger, cinnamon, and cardamom reduce bloating and promote digestive fire.
- Calms anxiety and nervousness. Ashwagandha, chamomile, and tulsi support stress relief and mental calm.
- Promotes restful sleep. Nutmeg and vanilla gently relax the nervous system for better sleep quality.
- Balances Vata dosha. Grounding herbs help reduce dryness, restlessness, and nervous tension common in Vata imbalance.
Safety & Contraindications
- Ginger:
- Use caution with bleeding disorders or in pregnancy.
- Cinnamon:
- Use with caution in diabetics as it can reduce blood sugar levels.
- Cardamom:
- Generally safe.
- Nutmeg:
- Avoid high doses; can be toxic in excess.
- Ashwagandha:
- Avoid in autoimmune diseases or during pregnancy without supervision.
- Vanilla:
- Generally safe; rare allergy is possible.
- Chamomile:
- May cause allergy in ragweed-sensitive individuals.
- Tulsi:
- Use cautiously if on blood thinners.
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