Gut Healing & Vitality Coaching Program

At Komorebi Wellness, we take a holistic, personalised approach to gut healing. Whether you’re struggling with bloating, digestive discomfort, fatigue, brain fog, or skin issues, our comprehensive coaching program will help you restore balance and vitality through nutrition, herbs, lifestyle coaching, and expert support.

Why Choose Komorebi Wellness?

Our approach is holistic, compassionate, and deeply rooted in the belief that the body has the ability to heal itself with the right support. Our expert coaches bring a wealth of knowledge and experience in gut health, nutrition, and lifestyle optimization to help you achieve sustainable results. At Komorebi Wellness, we are dedicated to empowering you with the tools, knowledge, and confidence to take control of your health and well-being.

What We Focus On:

Gut health is at the foundation of overall wellness. When out of balance, it can lead to symptoms like bloating, digestive discomfort, fatigue, brain fog, and skin issues. Our program provides a holistic approach to healing and restoring your gut health and focusing on:

• Identifying Gut Imbalances: Gut dysfunction can manifest in bloating, constipation, food sensitivities, mood disturbances, and more. We help you understand your body's unique needs and how to address these challenges for long-term health.
• Dietary Guidance: Working together, we will craft a personalized nutrition plan focused on healing foods that promote gut health. We emphasize whole, organic, and gut-friendly foods while eliminating those that cause inflammation and digestive distress.
• Detoxification: Our program incorporates gentle detox methods to cleanse the body of toxins and encourage healthy gut bacteria. We combine dietary adjustments, herbs, and lifestyle practices that support natural detoxification for optimal gut health.
• Herbal Support: We integrate carefully selected herbs and supplements that support gut repair, reduce inflammation, and enhance digestion, all chosen to complement your body's healing process.
• Lifestyle Coaching: Stress, sleep, and physical activity all play a role in gut health. We guide you in reducing stress, improving sleep, and making lifestyle adjustments to support balanced and healthy digestion.

Who Can Benefit from This Program?

• Individuals with digestive issues such as bloating, constipation, or food sensitivities.
• Those struggling with fatigue, brain fog, or skin problems related to gut imbalances.
• Anyone seeking a holistic approach to health and wellness.
• People who are ready to make lasting lifestyle and dietary changes to improve vitality.
• Those looking for a guided, step-by-step approach to restoring gut health and achieving long-term wellness.

What to expect in our first consultation:

• Comprehensive Health Assessment
• Personalized Nutrition & Lifestyle Plan
• Daily Herbal Recommendations
• Mind-Body Balance Guidance
• Setting of Personalised SMART Goals

What to expect in follow up consultations:

• Progress Review & Adjustments
• Refined Herbal & Nutrition Plan
• Support for Challenges & Questions
• Ongoing Lifestyle Optimization
• SMART Goals Review & Adjustments 

Package Extras:

• Herbal Support Package – Tailored herbs with instructions on their use & benefits 
• Personalised Skincare Product – Custom formulated for your skin type and health goals.

Wellness Resources:

• Komorebi Food, Mood & Digestion Diary - For daily tracking & planning
• Gratitude & SMART Goals Journal - For daily guidance & tracking
• Komorebi Wellness Course - A comprehensive health & wellness guide
• Komorebi Recipe eBook - Nourishing, Ayurvedic-inspired recipes & tips

Tailored 1:1 Personalised Wellness Coaching

• Weekly private coaching sessions
• 24/7 access to our specialists for ongoing guidance & support

All sessions are conducted online.