AYURVEDIC SUPPLEMENTS & GUT HEALTH
Ashwagandha Balance & Build

£27.99

Stress-relief and adaptogenic support capsules.
  • Ashwagandha
  • Kapikacchu
  • Shilajit
  • Bala
  • Guduchi
  • Brahmi
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Ashwagandha is an adaptogen that helps reduce stress and restore balance. It calms the nervous system, boosts energy levels, and supports overall health by reducing anxiety and improving mental clarity.

Total Capsules: 90 capsules

Serving Size: 1–2 capsules daily, or as guided by the practitioner

Supply Duration: 45–90 days (depending on daily use)

Age Guidance: Suitable for adults and, if practitioner-guided, older teens (13+)

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Ashwagandha – Withania somnifera, Kapikacchu – Mucuna pruriens, Shilajit – Asphaltum punjabianum / Black asphaltum resin, Bala – Sida cordifolia, Guduchi – Tinospora cordifolia, Brahmi – Bacopa monnieri

Key Ingredients

Benefits

Ashwagandha Balance & Build is a adaptogenic Ayurvedic formula designed to enhance energy,
strength, stress resilience, and male reproductive vitality. Supports healthy testosterone levels, nervous system balance, and muscular endurance.

Ashwagandha Balance & Build Benefits:

  • Reduces stress and supports adrenal health: Ashwagandha and shilajit help regulate cortisol levels and improve resilience to physical and mental stress.
  • Boosts strength, stamina, and vitality: Bala and gokshura enhance physical performance and recovery, especially in those with low energy or debility.
  • Supports reproductive and hormonal health: Kapikacchu and gokshura help promote healthy libido, testosterone balance, and sperm health.
  • Nervous system and cognitive support: Ashwagandha and Kapikacchu calm the nerves while promoting focus, mood balance, and clarity.

Safety & Contraindications

Ashwagandha:

  • Autoimmune conditions: May stimulate immune function — use caution in conditions like lupus or MS.
  • Pregnancy: Avoid unless under guidance — may have uterine stimulating effects.
  • Sedation: May cause drowsiness — use caution with sedatives or before driving.

Kapikacchu:

  • High dopamine levels: Contains L-DOPA — avoid in those with schizophrenia or dopamine-sensitive conditions.
  • Pregnancy & breastfeeding: Avoid unless directed by a practitioner.
  • MAO inhibitors: Use caution due to potential interaction.

Shilajit:

  • Heavy metals: Ensure high-quality, purified source.
  • Gout or uric acid buildup: May increase uric acid — avoid in those prone to gout.
  • Pregnancy: Not recommended due to lack of safety data.

Bala:

  • Hypertension: May mildly raise blood pressure in some individuals.
  • Pregnancy: Traditionally avoided — consult a qualified practitioner.
  • Heat/excess Pitta: May aggravate if Pitta is already high.
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